Topics Intro “Energy Budget” by Toni Jones This Week in Therapy Therapy and Podcasting What’s it like to believe in yourself? Random Thoughts The...

Topics Intro 56 years ago today, Civil Rights Movement leader, Martin Luther King Jr. was assassinated. Gone, but not forgotten. “You don’t stop laughing...

In this episode, I talk through a recent realization: we were raised to be monsters. It connects to the last episode—which wasn’t about hating...